CARE FOR YOUR BODY & YOUR MIND.
IF YOU CAN BREATHE, YOU CAN DO YOGA.
It’s not about perfecting the poses, and it’s definitely not about how you look while doing it. It’s about challenging yourself, being present, and turning your attention to your breath.
We work hard to create a class environment that is both accessible and challenging for people of all skills levels.
This unique style of vinyasa flow matches your breath with each movement. In every class, we move and breathe together as one. Our studio is heated to 95 degrees and 70% humidity for all heated classes.
We welcome yogis of all levels, and give modifications and alignment cues to help make the class an attainable physical and mental challenge for every participants.
WE PRACTICE SYNCHRONIZED POWER VINYASA
Why Wisconsin Power Yoga?
Testimonials
Michael
"Wisconsin Power Yoga has helped my body start working properly again. From my muscles, to my joints and my breathing. I notice a great change after every class."
Emily
“I walk out feeling like I got a full body workout as well as stretched and refreshed! I also like the challenge it provides me and being able to see the progress in my strength and flexibility.”
Mark & Mandy
Mandy
"I never thought I was a hot yoga person. I was always about the gym, music in my ears, lifting weights, etc...but after giving hot yoga a chance 1-1/2 years ago, I am hooked. It has helped me with my chronic lower back pain, breathing, finding balance mentally and physically, flexibility and definitely better workouts at the gym. Yoga has also brought me a new social life full of friendly and amazing people."
Mark
“My wife went to a class when you opened your new place, came home and said I should try it…it's something I think you would like. Here I am , 1-½ years later, going 2-3 times a week. Giving an hour to myself has helped me find my mental focus, flexibility and overall just feeling physically better.”
Mallory
" After that first WPY class, I was amazed that I finally felt like I could breathe again. Two days passed and I started to feel the anxiety building back up so I went to another class with the same results. Now, I jokingly say that yoga saved my life but I know that is not a joke anymore, it's true. The focus on my breath and the physical fatigue from a hot yoga class creates a perfect combination for stress relief...The environment at WPY is so welcoming and makes yogi's of all levels feel at ease and comfortable. Initially, I was nervous and felt out of shape but during classes I always felt encouraged by the teachers to take class at my own pace and felt safe to practice to my ability level with absolutely no judgement."
SO MUCH MORE THAN A GREAT WORKOUT.
Countless people have tried Wisconsin Power Yoga for fitness reasons, and have been hooked by the amazing benefits to their focus, sleep, and mental health.
“Quote about trying yoga for the workout, and realizing that it was something more.”
“Quote about trying yoga for the workout, and realizing that it was something more.”